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Successful Co-Parenting: Essential Dos and Don'ts

A mom and her daughter holding hands outdoors

Co-parenting can be challenging, especially when emotions are high and communication is strained. However, it's essential to prioritize your children's needs and work with your ex-partner to provide a stable and loving environment. Here are some do's and don'ts of co-parenting to help you navigate this process successfully.


  1. Put your children first: Co-parenting is all about your children's well-being. So, make sure you prioritize their needs and interests above everything else. Listen to their concerns, spend quality time with them, and make them feel loved and supported.
  2. Communicate effectively: Communication is key to successful co-parenting. Keep your communication respectful, clear, and focused on your children's needs. Use technology like email or messaging apps to communicate when face-to-face communication is difficult.
  3. Be flexible: Flexibility is crucial in co-parenting. Be willing to adjust your schedules and plans to accommodate your ex-partner's needs and requests. It will help create a sense of cooperation and respect between you and your ex-partner.
  4. Respect boundaries: Respect your ex-partner's boundaries and personal space. Avoid discussing personal matters or bringing up past issues that can lead to conflicts.
  5. Seek professional help: If you're struggling to co-parent effectively, seek help from a family law attorney or a mediator. They can provide you with valuable advice and guidance on how to navigate co-parenting challenges.


  1. Use your children as messengers: Avoid using your children as messengers between you and your ex-partner. It can put them in an uncomfortable position and create unnecessary tension.
  2. Badmouth your ex-partner: Avoid badmouthing your ex-partner in front of your children or anyone else. It can create a negative image of your ex-partner in your children's minds and affect their relationship with them.
  3. Involve your children in adult issues: Keep your children out of adult issues like financial problems or legal disputes. It can cause unnecessary stress and anxiety for them.
  4. Disrupt your ex-partner's parenting time: Avoid disrupting unless it's an emergency. It can create resentment and lead to conflicts.
  5. Ignore your parenting plan: Follow your parenting plan as agreed upon by you and your ex-partner. It will help create a sense of predictability and stability for your children.

Co-parenting can be challenging, but it's essential for your children's well-being. By following these do's and don'ts, you can co-parent effectively and provide a stable and loving environment for your children.

If you're struggling with co-parenting, seek help from our family law attorneys at Chung & Ignacio, LLP. We can provide you with valuable advice and guidance on how to navigate co-parenting challenges.